1, take the wash-free liquid 3-5ml in the palm.

2, palm rubbing on the palm.

3, fingers staggered, palms rubbing fingers.

4, fingers staggered, palms rubbing palms.

5, the hands of mutual grip, rubbing fingers to the back.

6. Rub your thumb in the palm of your hand

7, fingertips rub in the palm

8, left hand from the right wrist to the elbow rotation of the forearm to rub